How To Get Six Pack Abs In 3 Minutes Workout, This WORKS!!!!
by admin on May 2, 2010
www.fasttrackabs.com Shows You How to get six pack abs doing this very powerful workout at Home!!. This is one of the workouts I used during my own body transformation to lose 100lbs in just a few shorts months. You will get ripped abs in only 3 minutes per day. Get more videos for sexy abs at www.rippedabsfast.com.Peter Carvell. Weight loss, muscle building magazine and six pack abs all in one at one place. If its six pack abs you want, and you want it fast and you want real info that will healp REAL people get results, go to www.rippedabsfast.com now!
@AbdominalSecrets Dieting is not 90% of abs. I’d say about 50% or less. Dieting will lose the fat over your stomach, but won’t give you a bulging six pack. workouts like this are what will give people the nice body they all want
DIET DIET DIET! that’s 90% of your abs, no need to kill yourself with exercises =P, this is a good workout though… check out more tips on how to get a six pack fas ton my channel guys!
@gangkapak hey men.. thnx um jusst askin ) but what are the good sources of foods and exercise for skinny people?? reps.. im not that skinny but i got skinny arms only… and medium body size
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haha i do this it really works. Keep up the great work!
@AbdominalSecrets Dieting is not 90% of abs. I’d say about 50% or less. Dieting will lose the fat over your stomach, but won’t give you a bulging six pack. workouts like this are what will give people the nice body they all want
13 years old man whanted abs here it is thanx man
@SkyDyyye noob kids lying bout there abs sad ….
wow im a 10 year old boy and i got ABS LOL!!!!!!!
DIET DIET DIET! that’s 90% of your abs, no need to kill yourself with exercises =P, this is a good workout though… check out more tips on how to get a six pack fas ton my channel guys!
@Matec94 Well of course you have to diet and do other exercise or this will take a long time to work by it’s self.
it will only work if your diet is good otherwise you’ll never see your abs! check out how to get a six pack fast on my channel guys!
will this work without doin much of anything else (maybe running around 3 times a week) and without supplements?
godlike it is lots of protien eg eggs bread beans ect u kno them all good for the aps and muscels k toosexy m8 yr the gay one
nice workout fast and simple! check out some great tips on how to get a six pack fast on my channel!
@gangkapak hey men.. thnx um jusst askin
) but what are the good sources of foods and exercise for skinny people?? reps.. im not that skinny but i got skinny arms only… and medium body size
super gay
After even the first time through, I found my stomach refusing to bouce when I run.
I love this!
Keep up the videos for more explosive techniques.
yeaaaaaaaa i did this for 2 weeks now i have all 4 packs
works indeed?
@IFishyI Ok, alright.
cant you just buy them off the internet like every one does
@Godlike23able haha of course its possible, its gonna be like a hell of a pain at first., no pain no gain mate
@bullseye9572 yea i have hit pubity suprisingly and the reason y i need it is cauz i play rugby im 12 and i play under 14 I NEED HELP
is it possible to get six pack abs if you got a belly?? lol
@IFishyI the muscles are usually done developing at that point and you can work out with as much weight as you can do.
go to my channel for all the p90x workout vids
@IFishyI Shouldn’t Typo my bad.
@Koseiku Oh my bad, i ment Shouldnt, typo.
No need to get pissed. Sorry.